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Blocking Drill — Tennis Balls

Catchers practice blocking pitches in the dirt using tennis balls to remove fear of the ball.

CatchingBeginner10 min2+ players8U9U10U11U12U

Watch the Full Demonstration

How to Run This Drill
  1. 1
    Catcher in full gear, in their stance.
  2. 2
    Coach bounces tennis balls in the dirt from 20 feet.
  3. 3
    Catcher drops to their knees, chin down, glove between legs.
  4. 4
    Vary locations: left, right, center.
  5. 5
    10 blocks per round, 3 rounds.
Equipment Needed
  • Tennis balls
  • Catcher's gear
Coaching Tips
  • ●Tennis balls remove fear — build confidence first.
  • ●Chest to the ball, not the glove.
  • ●Keep the ball in front of you — it doesn't have to be caught.